Human Dynamics Relaxation Exercise MP3
Human Dynamics Relaxation Exercise MP3
25.00
The Human Dynamics Relaxation Exercise CD leads participants through a process of achieving mental, emotional and physical relaxation and clarity.
HDI recommends doing the exercise, whether individually, or as a group, as a prelude for engaging in any significant activity.
Regular practice with the exercise will promote maintaining a habitual condition of calmness and clarity, even under stressful circumstances.
Carefully selected music accompanies the spoken words of this exercise.