Human Dynamics Relaxation Exercise MP3

HD Relaxation Image Recropped 2018.jpg
HD Relaxation Image Recropped 2018.jpg

Human Dynamics Relaxation Exercise MP3

25.00

The Human Dynamics Relaxation Exercise CD leads participants through a process of achieving mental, emotional and physical relaxation and clarity.

HDI recommends doing the exercise, whether individually, or as a group, as a prelude for engaging in any significant activity.

Regular practice with the exercise will promote maintaining a habitual condition of calmness and clarity, even under stressful circumstances.

Carefully selected music accompanies the spoken words of this exercise.

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